My New Morning Pick Me Up

Anyone who knows me knows I love to eat! But because I love to eat so much, it’s extremely important I balance the bad meals with good meals. My go to breakfast in the morning is a protein shake and I’ve recently discovered Koia’s plant protein shakes. This has hands down become my favorite thing to drink! While I don’t absolutely love protein shakes due to their chalky taste and gritty texture, Koia has neither of those. Their plant based protein consist of brown rice, peas, and chickpeas. They offer delicious flavors, such as cinnamon horchata, strawberry creme, cacao bean, and vanilla bean (my favorite). And no worries my Keto friends, they also offer a Keto line that includes the fun flavors of chocolate brownie, caramel creme, and cake batter (yum). They’ve recently launched a 21 Day Sugar Reset Challenge that educates subscribers on how much sugar they should have in a day, hidden sugar foods, and how to better read ingredients (because there’s sooooo many ways to spell sugar on a label). These drinks can be found at GetGo gas stations and Georgetown market in Indy. Try you some!

P.S. these drinks are vegan :)